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Inheriting Grandchildren: Removing The Step Between US

Life is abundant with experiences, good, not so good and indifferent. Some of them are the last thing you expect, like having grandchildren and you don’t even have children. Yep, the cat is out of the bag. I’m fessing up here. But you won’t find a traditional granny here, though I’d like think my heart…
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Putting Body Image Into Perspective

A Week In Review

Body image, the topic of Episode 4: Your Body Image Inside Out,  is a bugbear for most of us throughout life but during the teen years, it is exacerbated by all the focus on looks, fitting in and so on.  Continuing our efforts to tune into girls, week four of our UIO social media campaign, kicked…
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A Closer Look at Your Skin Inside Out

Week three of our UIO social media campaign reached new heights with the interest in our inspirational quotes and hot tip from Episode 3: Your Skin Inside Out with entrepreneur Jenny Hawkins of The Skin Retreat in Fulham, London. How refreshing to not only feature Jenny, who is ever so passionate about skincare, but also…
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A Review of Your Body Inside Out

Last week we continued our UIO social media campaign with inspirational quotes and a hot tip from Episode 2: Your Body Inside Out with personal trainer Judit Ressinka. How wonderful to not only feature Judit but to also put the spotlight on the importance of exercise and nutrition in a lifestyle changing way. Not to…
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UIO Makes Noise With Ten Week Campaign

Lately, we’ve been making a little noise at UIO: You Inside Out, the new podcast for teen girls—announcing our new look, and our new social media pages on Facebook, Twitter and most recently Instagram. But you ain’t heard nothing yet! Today we kick off our UIO Marketing Campaign to inform and interest you the teenage…
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UIO Launches Instagram Page

More excitement to cheer about at UIO: You Inside Out, the podcast for teenage girls.  Today, we launched our Instagram business page @uiopodcast. Follow us, like us, join us on Instagram. This page follows the recent launch of our Facebook and Twitter pages. With three dedicated social media pages, UIO aims to celebrate what it…
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What Would You Voluntarily Queue For?

Good question. My godson asked me this a few years ago as we made our way to Paris on the Eurostar. Designer sunglasses? Prada boots? To get into a hot nightclub? To see your favourite rockstar?  Ice cream? Entrance to your church’s Christmas concert. Difficult question for someone who has a low tolerance for queues…
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The Nature of Stepping Out of Your Comfort Zone

New England, the place to be in the autumn, right! An explosion of colour from bursts of tangerine to shades of crimson, nature is at its most picturesque time of year. Can’t argue with that but what I can say is that New England got its spirited reputation honestly—inherited it from Old England, if you…
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Family Matters Now More Than Ever

UIO: You Inside Out

UIO: Your Family Inside Out, the ninth in the podcast series, is out now. Offering  straightforward conversation with Helen Lewis, founder of Literally PR, this episode takes a closer look at why setting boundaries, for example, can be the difference in a healthy and an unhealthy relationship. The thing is: if there are no boundaries,…
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Undressing Gender Stereotypes

Unisex Clothing: Not The Answer

Until the recent announcement that the retail giant has gotten rid of boys and girls labels in children’s clothing, John Lewis could do no wrong in my eyes. But with this news, I have to tell you – my eyes are stinging. Make no mistake about it I vehemently dislike gender stereotypes. I do! And…
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