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Putting Body Image Into Perspective

A Week In Review

Body image, the topic of Episode 4: Your Body Image Inside Out,  is a bugbear for most of us throughout life but during the teen years, it is exacerbated by all the focus on looks, fitting in and so on.  Continuing our efforts to tune into girls, week four of our UIO social media campaign, kicked…
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A Closer Look at Your Skin Inside Out

Week three of our UIO social media campaign reached new heights with the interest in our inspirational quotes and hot tip from Episode 3: Your Skin Inside Out with entrepreneur Jenny Hawkins of The Skin Retreat in Fulham, London. How refreshing to not only feature Jenny, who is ever so passionate about skincare, but also…
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A Review of Your Body Inside Out

Last week we continued our UIO social media campaign with inspirational quotes and a hot tip from Episode 2: Your Body Inside Out with personal trainer Judit Ressinka. How wonderful to not only feature Judit but to also put the spotlight on the importance of exercise and nutrition in a lifestyle changing way. Not to…
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Recap of UIO Confidence Inside Out Week

Mid-week last week we kicked off our UIO marketing campaign and what a week it was, featuring inspiring quotes and a hot tip from Episode 1 UIO: Your Confidence Inside Out with Cheryl Grace. What a great opportunity it was to feature such a celebrated business woman. We launched with lots of cheer from the cheer…
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UIO Makes Noise With Ten Week Campaign

Lately, we’ve been making a little noise at UIO: You Inside Out, the new podcast for teen girls—announcing our new look, and our new social media pages on Facebook, Twitter and most recently Instagram. But you ain’t heard nothing yet! Today we kick off our UIO Marketing Campaign to inform and interest you the teenage…
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UIO Launches Instagram Page

More excitement to cheer about at UIO: You Inside Out, the podcast for teenage girls.  Today, we launched our Instagram business page @uiopodcast. Follow us, like us, join us on Instagram. This page follows the recent launch of our Facebook and Twitter pages. With three dedicated social media pages, UIO aims to celebrate what it…
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UIO Gets Dedicated Twitter Page

So many exciting things in the pipeline for UIO: You Inside Out, the new #podcastforteengirls. From the launch of ten episodes over the spring and summer to the unveiling of our first dedicated social media page on Facebook a couple of weeks ago, UIO is growing. This week, we introduce UIO Twitter, user name @UIOPodcast,…
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UIO Gets Dedicated Facebook Page

Behind the scenes of the podcast for teenage girls

Earlier this year when I launched UIO, the new podcast for teenage girls, I was bouncing off the walls with passion for the project. Not something necessarily to be proud of, as it was annoying for some—the persistent phone calls, asking for this and that, the constant nattering about it all the time. Thankfully, however,…
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Keeping Relationships Alive

Lately, I have noticed how a few of my longstanding relationships are fizzling out, though one in particular keeps thriving.  Not to say that the ones that are fizzling  have ceased to exist altogether. On the contrary, now and again, there is an occasion to interact, to relate. But here is the thing: something is…
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The UIO New Look Is Out

The podcast for teenage girls!

UIO: You Inside Out announces a new look , emphasising the voice of teenage girls. Created by Dominque Ozturk, an accomplished designer who has years of experience in working with girls of all ages, the new look will be featured across all platforms where the podcast is aired, including iTunes and the UIO dedicated podcast…
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